Jeff Nippard’s Signature Stack ➢ ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products
Stack Includes:
▹ Select Protein (Whey + Casein Blend)
▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine)
▹ TruMulti (Multivitamin formulated for athletes)
‣ Contains: Ashwagandha
Other Recommended Products:
TruCreatine
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Contains:
‣ Creatine Anhydrous 3,000 mg
High Volume
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Contains:
‣ L-Citrulline 4,000 mg
‣ Performance Pump Matrix
‣ Taurine
‣ Glycerol 65% (HydroMAX™)
‣ Ferula Asafoetida (Root) Extract (95% Ferulic Acid) 3,750 mg
‣ Arginine Nitrate (NO3-T™) 2,000 mg
‣ Agmatine Sulfate 1,000 mg
Women’s TruMulti
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Editing Software: Final Cut Pro X
All videos are filmed and edited by me
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IN THIS VIDEO ▹
SCIENTIFIC REFERENCES:
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RISE Clothing
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RISE Align Tank Black
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MUSIC
Blue Wednesday – Hakuna Matata
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I’m 5’5
A new updated video about supplements would be cool considering all the new products that have come out since this video. Maybe a few ranking videos for protein powders, creatine, etc
This video does an excellent job breaking down the science behind essential supplements with clear explanations and solid research references. I especially appreciate the nuanced take on combining whey and casein protein for optimal muscle synthesis—something many overlook! For anyone interested in diving deeper into supplement benefits and personalized wellness tips, I’ve just started a channel focused on everyday health, nutrition, and supplements. Looking forward to learning from experts like Jeff Nippard and sharing practical insights with this awesome community.
Jeff which creatine brand do you personally recommend by science?
What about BCAAs and Glutamine?
good vid, bad choice of multivitamin..lots of useless crap in that one like most of them, some of those even damaging to our systems..lots of synthetic vitamins there..creatine part was bang on..so good for us